Physical Education

Physical Education 11

Begin or continue to develop a holistic awareness and understanding of a balanced lifestyle! Through involvement in experiential and adventure educational experiences, learners discover what type of activity is a fit for their personal wellness approach and interests. Assignments include trying out new physical activities and observing and reporting on their experience. Through research and personal reflection, learners also discover various components of stress in our 21st century Western lifestyles and experience how physical activity and play can be a therapeutic response to support human development.

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